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Essential Secrets for the Ageless Woman
In the Essential Secrets for an Ageless Woman Series Dr. Nancy Lonsdorf provides the core knowledge every women needs to improve health and enhance healing naturally.
The Series crystallizes the practical knowledge of women’s health from the timeless wisdom of the world’s oldest and most comprehensive system of natural medicine, Maharishi Ayurveda.
In this Series Dr. Nancy Lonsdorf has drawn on her 22 years of experience in offering personal consultations to thousands of women. The result is a truly practical, doable, natural approach to women’s health and longevity in this modern age.
Topics covered include:
- Tips for youthfulness and longevity
- Weight management: Overweight and underweight
- Menopause
- Bone health and preventing osteoporosis
- Beauty and skin care
- Natural approaches to maintaining brain and mental function at any age
- Emotional health and personal relationships
- Heart and cardiovascular health
- Use of natural cleansing and rejuvenation techniques
- Self-health care and determining the level of balance and imbalance in our systems
- Preventing disease and removing imbalance through daily routine
- Understanding proper use of vitamins and supplements
The Essential Secrets for the Ageless Woman Series is constructed of four bodies of knowledge that support and complement each other:
- Core knowledge through The Ageless Woman book received in downloadable PDF format
- 3 plus hours of downloadable mp3 audio tutorials by Dr. Nancy Lonsdorf
- Acces to archived, downloadable mp3 files of all past Series teleseminars
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Two Part Anti-Aging Teleseminar Series
Natural Anti-Aging Secrets
Part 1
“Ten Top Secrets to Staying Young, Healthy and Beautiful After Forty”
In this teleseminar Dr Lonsdorf shares with you ten top tips from the latest research and the most ancient wisdom on health and aging.
Topics covered include:
- Five ways to take years off your face
- Three mistakes you must avoid if you want to stay young-looking and healthy.
- The sunlight dilemma-- how to get enough Vitamin D without aging your skin.
- What acne product to definitely avoid if you want to prevent early wrinkles.
- How to counteract the dryness and "creakiness" that comes with age.
Natural Anti-Aging Secrets and
Your Ageless Beauty Type
In this teleseminar Dr. Lonsdorf shares a multitude of anti-aging tips from the time-tested natural health system Maharishi Ayurveda that will allow you to take charge of your personal aging process and transform your life, your looks and your health--naturally. According to this ancient wisdom, aging occurs in three basic patterns or "Beauty Types". Knowing your type will allow you to take advantage of those specific, anti-aging tips that are most effective for your type.
Topics covered include:
- The key factor in weight loss—(no, it’s not carbs!)
- How to build “bionic” bones
- Calcium—to take or not to take
- 5 ways to lower blood pressure naturally
The two part Natural Anti-Aging Series is constructed of three bodies of knowledge that support and complement each other:
- Two downloadable mp3 70 minute audios from a live teleseminars by Nancy Lonsdorf M.D.
- Beauty and Skin chapter in downloadable PDF format from The Ageless Woman book.
- Ageless Beauty Type Quiz
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Dr. Nancy Addresses Your Concerns |
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