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Single Teleseminar Series
1. Essential Secrets for an Ageless Woman
2. Prevent Osteoporosis: Seven Steps to Stong Bones Naturally
Two Part Anti-Aging and Beauty Teleseminar Series
3. Ten Top Secrets to Staying Young, Healthy and Beautiful After Forty
4. Natural Anti-Aging Secrets and Your Ageless Beauty Type
Two Part Ageless Beauty Detox Teleseminar Series
Ageless Beauty Detox teleseminar description page
List of Essential Secrets Series content including free downloads
Essential Secrets for the Ageless Woman
In the Essential Secrets for an Ageless Woman Series Dr. Nancy Lonsdorf provides the core knowledge every women needs to improve health and enhance healing naturally.
The Series crystallizes the practical knowledge of women’s health from the timeless wisdom of the world’s oldest and most comprehensive system of natural medicine, Maharishi Ayurveda.
In this Series Dr. Nancy Lonsdorf has drawn on her 22 years of experience in offering personal consultations to thousands of women. The result is a truly practical, doable, natural approach to women’s health and longevity in this modern age.
Topics covered include:
- Tips for youthfulness and longevity
- Weight management: Overweight and underweight
- Menopause
- Bone health and preventing osteoporosis
- Beauty and skin care
- Natural approaches to maintaining brain and mental function at any age
- Emotional health and personal relationships
- Heart and cardiovascular health
- Use of natural cleansing and rejuvenation techniques
- Self-health care and determining the level of balance and imbalance in our systems
- Preventing disease and removing imbalance through daily routine
- Understanding proper use of vitamins and supplements
The Essential Secrets for the Ageless Woman Series is constructed of four bodies of knowledge that support and complement each other:
- Core knowledge through The Ageless Woman book received in downloadable PDF format
- 3 plus hours of downloadable mp3 audio tutorials by Dr. Nancy Lonsdorf
- Acces to archived, downloadable mp3 files of all past Series teleseminars
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28 day workbook: Essential Secrets for the Ageless Woman
List of Essential Secrets Series content
including free downloads
Prevent Osteoporosis:
Seven Steps to Strong Bones, Naturally
$19.95
To purchase, click here
This teleseminar discusses the physiology of strong bones and weak bones and provides a wealth of practical tips to achieve bone strength naturally. Watch Dr. Lonsdorf speak on the latest research findings showing the side-effects of popular osteoporosis drugs.
Topics covered include:
- Seven ways to improve your bone strength and prevent fractures without drugs or hormones.
- How your bones work and why drugs like Fosamax may weaken them.
- Why good bone density is not enough.
- Twenty factors that put your bones at risk and what you can do about them.
- Five myths about osteoporosis and the real story behind them.
- Specific foods, herbs, spices and supplements that can strengthen bones.
- About calcium: how much is enough? Can you get too much?
- What’s better: calcium from food, from supplements, or both.
- The importance of Vitamin D and how much you should take.
- The best type of exercise for your bones
The Prevent Osteoporosis: & Steps to Strong Bones Naturally Series is constructed of two bodies of knowledge that support and complement each other:
$19.95
To purchase, click here
Two Part Anti-Aging Teleseminar Series
Natural Anti-Aging Secrets
$39
To purchase click here
“Ten Top Secrets to Staying Young, Healthy and Beautiful After Forty”
In this teleseminar Dr Lonsdorf shares with you ten top tips from the latest research and the most ancient wisdom on health and aging.
Topics covered include:
- Five ways to take years off your face
- Three mistakes you must avoid if you want to stay young-looking and healthy.
- The sunlight dilemma-- how to get enough Vitamin D without aging your skin.
- What acne product to definitely avoid if you want to prevent early wrinkles.
- How to counteract the dryness and "creakiness" that comes with age.
Natural Anti-Aging Secrets and
Your Ageless Beauty TypeIn this teleseminar Dr. Lonsdorf shares a multitude of anti-aging tips from the time-tested natural health system Maharishi Ayurveda that will allow you to take charge of your personal aging process and transform your life, your looks and your health--naturally. According to this ancient wisdom, aging occurs in three basic patterns or "Beauty Types". Knowing your type will allow you to take advantage of those specific, anti-aging tips that are most effective for your type.
Topics covered include:
- The key factor in weight loss—(no, it’s not carbs!)
- How to build “bionic” bones
- Calcium—to take or not to take
- 5 ways to lower blood pressure naturally
ContentThe two part Natural Anti-Aging Series is constructed of three bodies of knowledge that support and complement each other:
- Two downloadable mp3 70 minute audios from a live teleseminars by Nancy Lonsdorf M.D.
- Beauty and Skin chapter in downloadable PDF format from The Ageless Woman book.
- Ageless Beauty Type Qui
Dr. Nancy Addresses Your Concerns |