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Nancy Lonsdorf M.D.

See below the materials available to the Essential SecretsSeries Participants.
Please Note! Red download links are active in each section so you can get a taste of the material available to participants.

$79
Purchase
Downloadable PDF( read and print files)
  Downloadable MP3 Audio Files

PDF Print Documents
(requires Acrobat Reader)

Download Instructions
Right Click mouse on windows machines ( on a MAC machine hold "control" key down and click on the file ) and a dialogue box should open asking you if you want to save or download the file. The file also might open in Adobe Reader and could be saved from there.

The Ageless Woman - entire book
(283 pages- may take several minutes to open and download)

Essential Secrets for the Ageless Woman Workbook

The Ageless Woman Chapters

Ageless Woman - Chapter 1: The Search for a Natural and Healthy Menopause

Ageless Woman - Chapter 2: Achieving Balance through Nature's Intelligence

Ageless Woman - Chapter 3: The Wisdom of the Doshas: Understanding Your Midlife Symptoms

Ageless Woman - Chapter 4: Creating Balance for Relief of Your Mild Symptoms

Ageless Woman - Chapter 5: Your Metabolism: Key to Resolving more Serious Symptoms

Ageless Woman - Chapter 6: Purification for Relief of your more Serious Symptoms

Ageless Woman - Chapter 7: Your Heart: Healthy and Happy, Naturally

Ageless Woman - Chapter 8: Your Bones: Strong withoutDrugs or HRT

Ageless Woman - Chapter 9: Your Mind: Out of the Fog and into the Light

Ageless Woman - Chapter 10: Your emotions: Transforming Blues to Bliss

Ageless Woman - Chapter 11: Your Skin: A Program for Ageless Beauty

Ageless Woman - Chapter 12: Epilogue: The World is Your Family

$79
Purchase

  

MP3 Audio Files

Download Instructions
Right click mouse on windows machines ( on a MAC machine hold "control" key down and click on the file ) and a dialogue box should open asking you if you want to save or download the file. The file also might open and start playing immediately but may not download unless you do the right click function.

Audios may take a few minutes to download.

Essential Secrets Introduction
8 minutes

Ten Top Secrets to Staying Young, Healthy and Beautiful After Forty
70 minutes

Natural Anti-Aging Secrets and Your Ageless Beauty Type
70 minutes

Prevent Osteoporosis: Seven Steps to Healthy Bones Naturally
70 minutes

Beauty Sleep
8 minutes

Anti-Aging Tips
20 minutes

$79
Purchase
© 2008 Health Education Services Inc. The following service marks and trade marks are licensed to Maharishi Vedic Education Development Corporation and are used under sublicense: Maharishi Ayurveda, Maharishi Vedic Medicine,TM, Transcendental Meditation , Maharishi Amrit Kalash, Amrit Kalash, Amrit.
Please note: Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. The statements on this website have not been evaluated by the Food and Drug Administration. If you have a medical condition, consult your physician. Consult your physician before making changes in lifestyle and diet. All information is provided for educational purposes only.

Legal Disclosure

Please note: Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. The statements on this website have not been evaluated by the Food and Drug Administration. If you have a medical condition, consult your physician. Consult your physician before making changes in lifestyle and diet. All information is provided for educational purposes only.

©2008 Health Education Services P.C.. The following service marks and trade marks are licensed to Maharishi Vedic Education Development Corporation and are used under sublicense: Maharishi Ayurveda, Maharishi Vedic Medicine,Maharishi Vedic Approach to Health, TM, Transcendental Meditation , Maharishi Amrit Kalash, Amrit Kalash, Amrit.