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Testimonials
What I loved: That Dr. Nancy radiates and embodies youth, health and beauty. She is living testament to what she preaches,
This was the most enjoyable and practical 70 minutes I've spent in a long time.
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It was so exciting to hear this knowledge…a dream come true for me. I have been seeing doctors for many years at one of the most prestigious medical university centers in the world, and I had the distinct feeling when Dr. Nancy was speaking that what she was saying was the truth. At this point in my life she is the best doctor I have ever heard speak…thank you…thank you…thank you!!!
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I loved how much useful knowledge was presented so blissfully and clearly and fully and how readily digestible and absorbable and fun was all the knowledge presented. Also the interviewer was perfect with the questions--and summaries.
Being a student currently about to give a presentation of what I’ve learned, I know it takes quite alot to make a presentation that engages the audience fully and teaches them even a few concepts. I felt your presentation was A+++.
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You packed in so much the time flew by and every word and second was perfect. I really enjoyed it and was very inspired about all the tips given. Thank you very much. You both are brilliant.
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I loved the entire presentation! Even though I've been learning Maharishi Ayur-Veda for over twenty years, it was fresh and inspiring, and I learned MANY new and VERY helpful things!
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Thank you so much for this seminar, it was just what I was wishing for!
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I was very very pleased with all the knowledge and wisdom you so generously shared on the call. Time went by so fast and I am happy there will be other calls.
Everything you said, either refreshed some knowledge I had forgotten about, or was totally new. Either way, it made a good impression and I am determined to follow your advises.
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I loved the entire seminar. It is always wonderful to hear this knowledge. I also loved the fact that everyone listening was from all over the world.
I particularly loved the way Dr. Nancy covered each and every topic in-depth!. Just when I thought she was finished explaining a procedure, she would surprise me with even more information!
I look forward to the next teleconference.
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What I loved was connecting with Truth in health. It all makes so much sense on a very real level. Dr. Nancy's expertise is very apparent and it's fun to hear this knowledge.
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Number one tip I started applying right away was taking a morning walk before work.
What a dramatic change in my energy level and luck!! I feel bright, and so happy I could feel my mouth spontaneously moving up into a smile.
My students even commented to me that I looked pretty. My family is also having luck with reaching their goals as another side-effect! I'm enjoying my life so much more.
Thank you Dr. Nancy for that tremendous tip.
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I thought this was a really valuable presentation. It s easy to access as a webcast, which I appreciated a lot since not every presentation that's advertised as such is actually readily available. I'm looking forward to the next presentation.
Cold
1. First principle is to KEEP WARM. Especially, keep your head and neck protected from cold winds and drafts.
2. Eat and drink WARM foods and liquids only. Have at least a few swallows, or more according to your thirst, of plain hot water every half hour throughout the day.
3. Eat lightly, meaning a bit less than you normally do. Avoid rich, fatty, or oily foods at this time. Have less dairy in your diet.
For one day, eat a liquid diet. Vegetables, fruits, soups, grains, dahl, etc, may be included, but should be liquified in blender first.
4. Get extra sleep and more rest. If possible, take a day or two off from work. You will find that your symptoms disappear much more quickly.
5. Take 1 teaspoon of the following mixture 2-3 times per day:
1 teaspoon honey, 1/2 teaspoon turmeric, 1/4 teaspoon ginger, before meals, preferably.
6. Drink 1-2 glasses of licorice root tea, vata tea, or kapha tea daily.
7. Take "Protection Plus" sinuses if it is congestion in the head area and take "Protection Plus" respiratory if it appears it is going into the chest. Keep a bottle of each and take according to directions on the bottle when you start coming down with a cold.
8. Use Kapha aroma oil when congested.
9. Add several drops of eucalyptus oil to water which is boiling but just taken off the stove. Breathe in the steam 5-10 minutes at a time for 2-3 days.
10. If you have a temperature of greater than 101 degrees, chest pain, a cough productive of yellow or green sputum, or a severe or persistent sore throat, you should see your physician for further evaluation.
Additional Sore Throat Recommendations
1. Gargle with sesame oil two to three times a day. (first gargle with warm water for 30 seconds then gargle with sesame oil for 3-5 minutes. Then gargle with warm water.
Products mentioned above are available at MAPI 1-800-all-veda, www.mapi.com.
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