Home
Blog
Audio/Video
Books
Teleseminars
Consultations
TM® Technique
Herbs
Spa
Nancy Lonsdorf M.D.
Start Your Ayurveda Experience Here

Step 1
Free Health
Educational Materials

Step 2
Free Health Assessment

Step 3
Choose your Health Education Plan

Menopause and over 40 Childbearing age -under 40

ageless woman cover

Available as PDF for $19.95

Natural medicine expert, Dr. Nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India.

Chapter 1: The Search for a Natural and Healthy Menopause
Chapter 2: Achieving Balance through Nature's Intelligence
Chapter 3: The Wisdom of the Doshas: Understanding Your Midlife Symptoms
Chapter 4: Creating Balance for Relief of Your Mild Symptoms
Chapter 5: Your Metabolism: Key to Resolving more Serious Symptoms
Chapter 6: Purification for Relief of your more Serious Symptoms
Chapter 7: Your Heart: Healthy and Happy, Naturally
Chapter 8: Your Bones: Strong withoutDrugs or HRT
Chapter 9: Your Mind: Out of the Fog and into the Light
Chapter 10: Your emotions: Transforming Blues to Bliss
Chapter 11: Your Skin: A Program for Ageless Beauty
Chapter 12: Epilogue: The World is Your Family

AWBM cover

Full Amazon.com descriptionawbm cover


A complete natural health manual for women in child bearing age. Includes Ayurvedic understanding and recommendations for balanced menstrual cycle, fertility, pregnancy and post-partum care.

heavens banquet

Full Amazon.com description

One of the most informative and comprehensive Ayurvedic cookbooks ever written. Detailed descriptions of various food types and their Ayurvedic effects as well as hundreds of delicious, unique and appealing recipes. Highly recommended for newcomer and long time vegetarian alike.

 total heart

Full Amazon.com descriptiontotal health cover

Presented here for the first time in a comprehensive, yet easy-to-follow format is a scientifically proven, side effect-free approach to prevent and treat cardiovascular disese based on the world's oldest, most complete, scientific system of natural medicine. It achieves dramatic results through such simple, naural approaches as stress-reducing meditation; diet, herbal supplements, and exercise according to your individual mind-body type; a healthy environment, sound therapy, and many more. And all of these methods are designed to enliven the body's healing intelligence-your own inner healer.

 

facebook image

twitter

Bookmark and Share  

Dr. Nancy Addresses Your Concerns

Ayurvedic Knowledge

 

 

Legal Disclosure

Please note: Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. The statements on this website have not been evaluated by the Food and Drug Administration. If you have a medical condition, consult your physician. Consult your physician before making changes in lifestyle and diet. All information is provided for educational purposes only.

©2008 Health Education Services P.C.. The following service marks and trade marks are licensed to Maharishi Vedic Education Development Corporation and are used under sublicense: Maharishi Ayurveda, Maharishi Vedic Medicine,Maharishi Vedic Approach to Health, TM, Transcendental Meditation , Maharishi Amrit Kalash, Amrit Kalash, Amrit.