Ama:
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Testimonials What I loved: That Dr. Nancy radiates and embodies youth, health and beauty. She is living testament to what she preaches, This was the most enjoyable and practical 70 minutes I've spent in a long time. * * * * * It was so exciting to hear this knowledge…a dream come true for me. I have been seeing doctors for many years at one of the most prestigious medical university centers in the world, and I had the distinct feeling when Dr. Nancy was speaking that what she was saying was the truth. At this point in my life she is the best doctor I have ever heard speak…thank you…thank you…thank you!!! I loved how much useful knowledge was presented so blissfully and clearly and fully and how readily digestible and absorbable and fun was all the knowledge presented. Also the interviewer was perfect with the questions--and summaries. Being a student currently about to give a presentation of what I’ve learned, I know it takes quite alot to make a presentation that engages the audience fully and teaches them even a few concepts. I felt your presentation was A+++. * * * * * You packed in so much the time flew by and every word and second was perfect. I really enjoyed it and was very inspired about all the tips given. Thank you very much. You both are brilliant. * * * * * I loved the entire presentation! Even though I've been learning Maharishi Ayur-Veda for over twenty years, it was fresh and inspiring, and I learned MANY new and VERY helpful things! * * * * * Thank you so much for this seminar, it was just what I was wishing for! * * * * * I was very very pleased with all the knowledge and wisdom you so generously shared on the call. Time went by so fast and I am happy there will be other calls. * * * * * I loved the entire seminar. It is always wonderful to hear this knowledge. I also loved the fact that everyone listening was from all over the world. I particularly loved the way Dr. Nancy covered each and every topic in-depth!. Just when I thought she was finished explaining a procedure, she would surprise me with even more information! I look forward to the next teleconference. * * * * * What I loved was connecting with Truth in health. It all makes so much sense on a very real level. Dr. Nancy's expertise is very apparent and it's fun to hear this knowledge. * * * * * Number one tip I started applying right away was taking a morning walk before work. My students even commented to me that I looked pretty. My family is also having luck with reaching their goals as another side-effect! I'm enjoying my life so much more. Thank you Dr. Nancy for that tremendous tip. * * * * * I thought this was a really valuable presentation. It s easy to access as a webcast, which I appreciated a lot since not every presentation that's advertised as such is actually readily available. I'm looking forward to the next presentation.
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Understanding Ama: Toxin buildup In The Ageless Woman I described the general symptoms of ama accumulation and ama-free condition as follows. Consider these two lists as your general ama questionnaires and determine whether you have mainly symptoms of ama-filled or ama-free functioning. Symptoms of ama accumulation 1. You wake up tired even after a good nights sleep. 2. You feel lethargic 3. Your tongue is coated especially upon awaking in the morning 4. You don't feel real hunger even when you haven't eaten for hours 5. You have generalized aches and pains. They often are noticed the day after eating certain heavy foods, like meat, cheeses, desserts and fried foods 6. You lack mental clarity and energy 7. You have a sense of heaviness in the abdomen, legs or body as a whole 8. You feel weary and unenthusiastic 9. You experience frequent indigestion like gas bloating and or heartburn 10. You feel blocked anywhere in the body, including constipation, sinus congestion and difficulty breathing. Symptoms of an ama-free physiology 1. You feel fresh, rested and even blissful upon awakening in the morning 2. Your skin has a healthy glow 3. Your tongue is pink and clear 4. Your body feels light, regardless of your weight 5. Aches and pains are disappearing 6. You do not feel bloated or heavy in the abdomen 7. You feel energetic during the day 8. You feel enthusiastic 9. Your mind is clear 10. People say, "Have you lost weight?" or "What are you doing you look so good".
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